четверг, 24 января 2019 г.

Surviving and Thriving. 
I guess , that everybody knows that our life is amazing, our world is unique. Philosophers and     world’s speakers tell us “enjoy every minute”. However, only one percent from one hundred people “live their day”. In another words, do their days special and happy. 
Others always think about tomorrow.  For instance: “tomorrow is going to be better”  , “tomorrow I will start the new life”. “TOMORROW I will be happy”. 
Moreover, the endless loop of such phrases can lead to depression. 

The thing is there is NO TIME for tomorrow. It is not about recklessly living life as if there is no tomorrow. The future is important to plan for, but it is important not to obsess about it to the extent that you neglect the present. Remember, the only way to get to the future is through a series of todays.

So, there are some obviously simple tips , that we should remember and do every day: 

  1. Try to improve 1% each day: this doesn’t seem like much, but imagine how much you will have changed after just two weeks . Just try being 1% happier, healthier, and productive than yesterday and see what happens.

  1. Celebrate Your Successes: Just find the time every day to celebrate your successes. Your mental spirit will become stronger, if you know that you are going in a right direction. 

  1. Send a letter to your friend: It’s very important to share your emotions with friends. And remind yourself that there are people who support you and love you. 
  2. Experiment with your style: every day should be like a new opportunity. It’s a well known fact that our appearance creates the atmosphere. And if you have something bright, you will make smile people around you. 
  3. Time for breakfast: for me it’s momentous  how to start my day. And the morning is an incredible chance to concentrate on your plans, goals and create a great mood! 


In conclusion , I would like to introduce you the “Enjoy Life” poem :

Look to this day!
For it is life, the very life of life.
In its brief course
Lie all the truths and realities of existence:
The joy of growth,
The splendor of action,
The glory of power.

For yesterday is but a memory,
And tomorrow is only a vision;
But today, well lived, makes every yesterday
a memory of happiness,
And every tomorrow a vision of hope.

Look well, therefore, to this day!