Asking For Advice
Dear Anna,
Thank you for your letter! I'm glad to hear that you've passed all of your school exams! Congratulations!
Anyway, there is one thing I would like you to help me with. I am going to have the most important exams in my life in the end of this academic year. And I am so nerveous. Firstly, I have so much stress at school. I mean, I try to my best, but I still think that it's not enought. Also my parents press me at home . To my mind, My emotional state will lead to depression very soon . I have insomnia! And this thing really kills me. In the other words, I am desperate. So, what can I do?
In the other hand, I know that you had the same problems last year. Furthermore, you are struggled with them in a very good way. Could you please give me some recommendations. Do you think I should buy the restful? And do you have any idea about how to orgonise my timetable right? I hope to get your answer soon.
Love,
Sophi
Giving Advise
Dear Sophi,
First of all, do not buy any special mediciane! I also had such idea last year, but the chineese green tea helped me to be relaxed.
Secondly, the most important thing to do is make a revision timetable. Moreover, make sure you include regular breaks and sport exercises in your time table.No doubts, it's gonna help you to feel better.
Also, I guess that you need to have a serious talk with your parents, try to explain them that in this period of life you need their love and support.
Furthermore, I recommend you not to stay up all night studying, as you will be to sleeapy to concentrrate and still have insomnia after.
All in all, don't worry about the exams, I am absolutelly sure you will be fine. And I hope things get better.
Love,
Anna
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